Tips To Make Invisalign Clear Aligners More Comfortable

Invisalign® is a popular orthodontic treatment that uses clear aligners to straighten teeth without the need for metal brackets or wires. While the aligners are designed for comfort, some patients may experience minor discomfort, typically when starting a new tray. Fortunately, with a few simple tips, patients can enhance their comfort throughout Invisalign treatment.

How Invisalign works

Invisalign is an orthodontic treatment that uses a series of clear, custom-made aligners to gently move teeth into their desired positions. After wearing a set of aligner trays for about one to two weeks, the patient can then move to the next set. However, the patient can only comfortably switch trays if the teeth have been successfully moved into the right positions. To ensure this, general dentists recommend wearing Invisalign for about 20 to 22 hours a day.

5 tips to enhance comfort with Invisalign

Unfortunately, the less one wears Invisalign, the more uncomfortable the treatment gets. In turn, this can make it challenging for patients to get back on track with their orthodontic treatment. Here are five simple tips to help make Invisalign more comfortable:

Cover problem areas with orthodontic wax

Invisalign trays sometimes have sharp or rough edges that may irritate the cheeks, gums, or tongue. Orthodontic wax provides a simple solution to this problem. Apply a small amount of wax to the affected area to create a smoother surface, reducing irritation and preventing sores.

Orthodontic wax is easy to use and widely available, making it a convenient option for managing discomfort. If irritation persists, general dentists can trim or polish the aligners.

Use cold compresses

Some discomfort is normal when wearing new Invisalign trays, as the teeth must adjust to the pressure. In the meantime, patients can use a cold compress to reduce inflammation and soothe any soreness in the gums or jaw. Apply the compress to the outside of the mouth for 10 to 15 minutes several times a day. Many find this most helpful in the first few days after switching to a new tray.

Switch trays gradually

Another way to ease discomfort with new Invisalign trays is to approach the switch gradually. For example, it can be helpful to wear the new trays for a few hours during the day before leaving them in overnight. Gradual wear allows the mouth to adjust to the aligners in smaller increments, reducing the initial discomfort.

Practice good oral hygiene

Maintaining proper oral hygiene can prevent irritation and discomfort during Invisalign treatment. Food particles and bacteria can become trapped between the aligners and teeth, leading to gum soreness or bad breath. Brushing and flossing thoroughly after meals, as well as cleaning the aligners daily, helps ensure a fresh and comfortable fit.

Always rinse aligners before putting them back in

Rinsing aligners with lukewarm water before reinserting them removes debris and makes for a clean, comfortable fit. This practice not only enhances comfort but also maintains the clarity and appearance of the aligners. Regular rinsing, combined with proper cleaning, keeps aligners fresh and prevents odors, contributing to a more pleasant experience throughout treatment.